Living healthy

So I'm adding a new goal to me weight loss. See the idea of weight loss is to live a long healthy life. While I know that it's not a for sure thing either way being healthy must be a good start. Well it is that idea that has led me to give up my sleepig pills. Fir years I have been taking them. And to tell you Te truth I think I'm addicted. Not on the I would sell my kid for more but more the I can't sleep with out them. I'm giving up the advil pm and try some more homeopathic ways. However it appears that natural idea only got me to about 4am. While that does suck gives me time to do otter things I guess. So here is to a life of sleepy night filled with happy dreams not induced by drugs.