A little lighter 220.8

Not bad for my first week but I could have done better. I need to walk no matter what, no excuses! When I said I ate slices of cheese as snacks, that was a bit of an understatement. More like cheese wedges, I was really really bad. I'll do better next week. I realize that I can't expect to lose as much next week but I am moving forward. I have decided that my longterm goal weight will be 145 pounds, which is on the heavy side of my ideal weight. My body type can carry off a few extra pounds quite well,just not 100 extra pounds. I don't know if any one can do that. I certainly have enjoyed April's food pictures, I'll try and post a few myself this week.