228 :(

I have been uncomfortable with my appearance at times but I have never been physically uncomfortable with my weight until now. Some people may be just fine at 228 lbs but for me it is taxing on my body as well as spirit. I used to have so much energy but these days I am just so drained. I am ready for some change so I decided to put my money where my mouth is. I went to the internet medical clinic here in town an plopped down 200 for my first two months of b-12 injections and appetite suppressants. I also got a custom made diet plan which consists of mostly protein and some select veggies. I love vegetables so there will be no problem there. I am going to try and learn to eat fish (maybe). Part of my weight loss plan also includes 30 minutes of walking 5-6 times per week. The weather was lovely today and it was not a problem. I will however need to get a new MP3 player as Lindy demolished the nice one that Kelly bought me for my birthday last year. This was pretty sad for me because it is probably the only birthday present he has ever given me. Walking without anytrhing to listen to is really boring for me, that is probably the thing that I hate most about excercise, how boring it is. I love to bicycle. When I lived in Germany, I bicycled for 1.5 to 2 hours daily and it is one of my fondest memories.Of course I had a kick ass bike. It was a K-2 mountain bike. I don't know if they sell them here. I have a 60 dollar Walmart job now and it is piece of shit. At the time that I bought it I was just grateful to have a bicycle. It is about 8 years old now but it has not gotten alot of use. I may try and go out bike riding this afternoon. I would like to bicycle to the duck pond and feed the ducks. I have a lot of stale bread that I need to get rid of. The other reason that I haven';t been particularly excited about bicycling when I used to be passionate about it is that there is rewally no safe place to do so here in Corpus. Cars are rather inconsiderate of bicyclists here. Walking is probably better for my weight loss though.