Astonishingly enough I actually walked 45 minutes yesterday. My son informed me that 45 minutes of walking is nothing to which I replied, "It's a lot compared to nothing". So today I am prepared to move forward which either means walk 45 minutes again or walk an hour. I haven't started taking the appetite suprressant yet. Todays breakfast was an egg fried in a tiny bit of real butter, low carb bread, and Sun Harvest Pepper Jack cheese. All of which fit within my diet guidelines. For lunch I am going to have celery and cream cheese. Dinner will involve boiled eggs and salad for sure. Yesterday I bought all of the vegetables on my approved list so I have plenty to choose from. I considered buyig fish but just could not bring myself to do it. I will have to wait until Kelly comes home and we can catch something. I have the perfect plan for walking this afternoon. I am going to try and walk while lil Kel is in his class. A different area will be a nice change as well, although I don't really mind walking here around the park. There are always people walking the same route as me.
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