HOLD ON LYDIA -----
Im so proud of you for holding up. I however have not been so good. We consider
sunday a free day. I had eggs benedict some popcorn at the movies and Chicken
alfredo with whole wheat pasta. which really over all none of it was that bad
dinner was approved and right out of the diet book. Tomorrow were off to the
outlet malls I'm hoping to be able to withstand the overkill of food.
So is there any way you can cut these said pills in half maybe that would be less hard on you.
Either way good luck, I also need to start walking/gym again but my guess it will
be tuesday as we have tomorrow off and ill be walking miles at the mall anyways.
They are capsules and when I went in today they said that they will lower the dosage but that I will have to return my unused pills.
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