Wednesday, July 20, 2011

Feeling positive

I have all my meals planned out for the day and all my numbers are with in the limits. Meal 1. Oatmeal and coffee. I really need to give up the coffee (AGAIN) Meal 2. Chicken and rice soup and sm. salad. Meal 3. Soy and sesame pork steak with more salad. for my Snack Im planing on having pineapple. Not sure what the heck im going to do for the rest of this week but lets hope its all low cal. and well thought out lol. If only some one would do that thinking out part for me. I think im going to look back on old post to remember what i was eating when i lost this first 20 pounds.

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